"Welcome to your new Addiction!"
Ladies, When it comes to achieving your health and fitness goals there is absolutely
NO substitute for consistent hard work and discipline at meal time. Train with me one on one
or in small groups at my gym, AREA 56 Strength & Conditioning in Johnstown, PA, or train
online via SKYPE! Each week you will be challenged with new and exciting workouts,
enjoy a motivating gym atmosphere and receive nutritional guidance to support you along the
way. For more information about me and my training methods head to the
About and Personal Training pages. Check out pictures of past competitions,
the gym and my awesome clientele on the Photos page. Don't forget
about my Blog, featuring healthy recipes, exercise tips and personal
notes from me. Purchase gear, SKYPE sessions or my e-Book on the
Shop FIT(HER) page! Last but not least, be sure to check out the AREA
56 Facebook page, Youtube channel, and my Instagram and Twitter!
I am here to guide and motivate. If you are SERIOUS about achieving your
fitness goals visit my Contact page to start your addiction today!